What is ergonomics?

Ergonomics is fundamentally about optimizing the interaction between workers and their environments to enhance comfort, efficiency, and safety. This field encompasses the design of tools, equipment, and workspaces tailored to the physical and cognitive needs of workers. The aim is to create a work setting that minimizes strain and injury while maximizing productivity and performance.

By focusing on how tasks can be accomplished more comfortably and effectively, ergonomics plays a critical role in preventing workplace injuries and enhancing overall job satisfaction. This includes considering factors such as body posture, repetitive motions, and the arrangement of equipment in relation to the individual worker's dimensions and capabilities.